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Stuffed Bell Peppers

4 bell peppers, 1 cup cooked brown rice, 1 cup cooked black beans, 1 cup corn, 1/2 cup salsa, 1/2 cup shredded low-fat cheese

Calories

Fat(g)

Carb(g)

Protein (g)

240

4

43

12

Stuffed Bell Peppers

Preheat oven to 350°F, combine rice, beans, corn, and salsa, stuff peppers with mixture, top with cheese, bake for 25-30 minutes

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Holland Clinic
Medical Weight Loss Program
Mark J. Holland MD
2440 Louisiana NE, Suite 540
Albuquerque, New Mexico  87110
(505) 232-6818
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