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Grilled Eggplant Parmesan

1 large eggplant, 1 cup marinara sauce, 1 cup shredded low-fat mozzarella, 1/4 cup grated Parmesan, salt, pepper, 1 tbsp olive oil

Calories

Fat(g)

Carb(g)

Protein (g)

200

7

22

15

Grilled Eggplant Parmesan

Slice eggplant, brush with oil, grill for 3-4 minutes per side, layer eggplant with marinara, mozzarella, and Parmesan, broil for 2-3 minutes until cheese is melted

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This website is intended to provide information about medical weight loss. However, no information presented here should be construed as medical advice. This website is for informational and educational purposes only. Before starting any weight loss program, it is important to consult with your health care provider to ensure the program is safe and appropriate for you. Your health care provider can provide personalized guidance, advice, and support to help you reach your weight loss goals. If you choose Dr. Holland as your provider, you should only follow the advice he gives you personally during your meetings with him and if you are uncertain about your care you should contact Holland Clinic and not rely on this website.

© 2024 by Holland Clinic, Inc.  All rights reserved

Holland Clinic
Medical Weight Loss Program
Mark J. Holland MD
2440 Louisiana NE, Suite 540
Albuquerque, New Mexico  87110
(505) 232-6818
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