Balance of Nature
Concept or Theory Behind this Diet:
Freeze-dried encapsulated fruits and vegetables are better than fresh.
The not really advertised for weight loss, the company implies their product can fix nearly every problem in life. That makes it fair game....
The Balance of Nature product, a seemingly innocent dietary supplement, has garnered a significant following since its inception. The company, founded by Dr. Douglas Howard, claims to provide an easy and effective way for consumers to increase their fruit and vegetable intake through their range of supplements. However, a closer examination of the product, its history, and the science behind it reveals that these claims may be unsubstantiated and misleading.
The company, located in St. George, Utah, has a reputation for hiring local residents to promote their product, often through commercials and testimonials. While this may create a sense of community and trust, it is crucial to consider the facts surrounding Balance of Nature before jumping on the bandwagon.
Balance of Nature supplements primarily consist of freeze-dried fruits and vegetables, encased in a gelatin capsule. While this may seem like an innovative way to consume more produce, the reality is that the amount of fruit and vegetable content in each capsule is minuscule. Freeze-drying, although a useful preservation technique, significantly reduces the volume and weight of the produce. This means that the capsules provide far less nutritional value than whole fruits and vegetables. The claim that each capsule contains several "servings" of fruits and vegetables is highly debatable and may give consumers a false sense of adequate nutritional intake.
In 2018-2019, the Food and Drug Administration (FDA) took action against Balance of Nature, issuing a warning letter regarding the company's misleading claims. The FDA cited the company for making unapproved and unsubstantiated health claims about their products, which are not supported by scientific evidence. These claims included assertions that the supplements could prevent, treat, or cure various diseases and conditions, which goes against FDA regulations for dietary supplements.
The science behind Balance of Nature is dubious at best. There are no peer-reviewed, independent studies that conclusively support the effectiveness of the product or its claims. Furthermore, the notion that the product has "no side effects" is misleading. Any dietary supplement, even one made from fruits and vegetables, has the potential to cause side effects or interact with medications. Consumers should always consult with a healthcare professional before incorporating any supplement into their daily regimen.
A particularly concerning aspect of the Balance of Nature product is its sourcing. The company has been criticized for using leftover, wilted fruits and vegetables, which are then processed into their supplements. This raises questions about the quality and nutritional value of the ingredients, as well as the ethics behind the company's practices.
In conclusion, Balance of Nature supplements, despite their attractive marketing and claims, may not be the miracle solution they appear to be. The product's history, FDA action, lack of scientific support, and questionable sourcing cast doubt on the validity of the company's assertions. Consumers seeking to improve their health and increase their fruit and vegetable intake would be better off focusing on a well-rounded, whole-foods-based diet, rather than relying on a supplement that may not deliver on its promises. As always, it is essential to consult with a healthcare professional before making any significant changes to one's diet or lifestyle.