Soluble fibers are generally plant-produced carbohydrates that, like cellulose, are indigestible, but will dissolve in water and therebye form a slippery gel. Metamucil-the husk of a plant called psyllium-is a good and perhaps familiar example of soluble dietary fiber. So is fruit pectin, guar gum, xanthan gum and the fiber in oats that makes oatmeal "gluey" or slimy. Soluble fibers too are important in human health and weight control and for largely the same reasons as insoluble fiber. |
 | |
|
|
    RESTART FORM LINK TELEMEDICINETHIS IS FOR CURRENT ACTIVE APPROVED PATIENTS ONLY  DOCUMENT REQUEST CENTER
WEIRD STUFF |
HOLLAND CLINIC, MARK J. HOLLAND MD: MEDICAL WEIGHT LOSS PROGRAM
2440 Louisiana NE, Suite 540
Albuquerque,
NM
87110
U.S.A.
All images on this website are either self-produced or legally purchased from Fotolia
Small portions (200 words or less) of this website may be copied and posted to your website ONLY under the condition that you provide a DO-FOLLOW back-link to http://www.hollandclinic.com using the following ANCHOR TEXT: "Holland Clinic Medical Weight Loss Program"
The material presented here is for general information ONLY. NOTHING published here constitutes medical advice of any sort.
Copyright 2016: Holland Clinic Inc.