Holland Clinic | Medical Weight Loss Clinic in Albuquerque, New Mexico

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    About Holland Clinic's Medical Weight Loss Program
    What Is Medical Weight Loss?
    Albuquerque, New Mexico Office Information
    History of Holland Clinic's Weight Loss Program
    FAQs about Our Medical Weight Loss Clinic
    A Guide to Starting as new Medical Weight Loss Patient
    Your First Visit
    Medical Care and Weight Loss at Holland Clinic
    Laboratory Testing for Our Weight Loss Clinic
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    Medical Evaluation of Your Weight and Health
    Medical Management of Weight-Related Illnesses
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    Weight Maintenance Program
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    Our Appetite Medications
    Phentermine Hydrochloride
    Phendimetrazine Tartrate
    Diethylpropion Hydrochloride
    The Truth About Diet Pills
    Supplements and More at Holland Clinic
  • WHAT WE OFFER
    Albuquerque, New Mexico Office Information
    Medical Care and Weight Loss at Holland Clinic
    What Is Medical Weight Loss?
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    Weight Limit for Phentermine and Other Medications
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    Nutrition and Weight Loss
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  • MEET DR. HOLLAND
  • What Is Medical Weight Loss?
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    10 Steps to Eating Right for Weight Loss
    5 Cooking Mistakes that Cause Obesity
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    Weight Loss University
    Test 1: The Basics
    Test 2
  • FAT SCIENCE
    Why Are So Many People So Fat?
    Does Pink Slime Cause Obesity?
    FAT SCIENCE
    Body Mass Index
    TOFI Body?
    Health Risks of Obesity
    Gallbladder Disease
    Metabolic Syndrome
    Visceral Fat
    Heart Disease and Obesity
    Type II Diabetes & Obesity
    Obesity Dramatically Increases Cancer Risk
    FDA-Approved Weight Loss Medications
    Off-Label Weight Loss Medications
    Discontinued Weight Loss Drugs
    Drug Efficacy and the Nature of Reality
    Energy Balance
    The Illusion of Willpower
    The New Weight Loss Math: The More You Lose, the Slower it Gets
    Smoking and Weight Loss
  • 20/20 Diet
    Macronutrient Restricted Diets
    Low Carbohydrate Diets
    Diet and Dieting
    Macronutrients
    Thermic Effect of Food
    Sugars
    Glycemic Index
    Fructose
    Glucose
    Sucrose (Table Sugar)
    Fiber
    Dietary Fat (Lipid)
    Protein
    Calories
    Carbohydrate
    Energy Balance
    Nutrition Fact Labels
    The Illusion of Willpower
    The New Weight Loss Math: The More You Lose, the Slower it Gets
  • EXERCISE
    Exercise May Not Improve Weight Loss
    Benefits of Exercise
    Avoiding Injury
    Exercise Duration
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    Best Exercise For Weight Loss
    How to find your heart rate
    Fat Burning Zone Exercise
    Why Exercise Burns So Few Calories
    The Truth About Exercise
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FAT SCIENCE‎ > ‎Nutrition and Weight Loss‎ > ‎

Diet and Dieting

Subpage Listing

  • "Diet" Foods
    • "Nutrition" Stores
    • Artificial Sweeteners
      • Low Glycemic Sweeteners Are Worse Than Sugar
      • Non-Caloric
        • Aspartame (Nutra-Sweet)
        • Saccharine
        • Stevia
        • Sucralose (Splenda)
    • Fake Food Fats
      • Fat Mimetics
      • Lipid Analogues
    • Food Label Claims
      • "Fat Free"
      • "Light"
      • "Low Calorie"
      • "Low Fat"
    • Internet Products
    • Supermarket Diet Foods
      • Diet Bars
      • Frozen Meals
        • Healthy Choice
        • Lean Cuisine
        • Weight Watchers Brand
    • Weight Loss Shakes & Drinks
  • Commercial Diet Programs
    • Jenny Craig
    • Nutri-System
    • Other Commercial Diet Programs
    • Weight Watchers
  • Diets for Weight Loss
  • Fad Diets
    • Food Combining
    • Hocus Pocus Diets
  • High Protein Diets
  • Low Calorie Diets
  • Low Glycemic Index Diets
  • Macronutrient Restricted Diets
    • Low Carbohydrate Diets
      • Ketosis and Weight Loss
      • The Atkins Diet
      • The South Beach Diet
    • Low Fat Diets
  • Mixed Composition Diets
  • The Caveman Diet
  • The Hiplogi Diet
  • Total Starvation
  • Very Low Calorie Diets
  • Weird Diets
This sections covers research and information on popular diets, diet and weight-loss foods, supplements and drinks, artificial sweeteners and fats, food labeling and a large amount of other material.
Subpages (14): Commercial Diet Programs "Diet" Foods Diets for Weight Loss Fad Diets High Protein Diets Low Calorie Diets Low Glycemic Index Diets Macronutrient Restricted Diets Mixed Composition Diets The Caveman Diet The Hiplogi Diet Total Starvation Very Low Calorie Diets Weird Diets
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Coronavius Information: Click the button above to see critical information. Below is our
TELE-MEDICAL LINK

NEW PATIENTS

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WE ARE FINALLY SEEING NEW PATIENTS AGAIN!
The link to our new patient application is here:
NEW PATIENT APPLICATION
The sale price of $99 will be extended to everyone who applies now.

HOLLAND CLINIC TELEPHONE NUMBER

(505) 232-6818

Holland Clinic Address

2440 Louisiana NE, Suite 540
Albuquerque, NM 87110

HOLLAND CLINIC HOURS

CLINIC HOURS
WED.   NOON to 5:00 p.m.
THU.    9:00 a.m. to 3:00 p.m.
FRI.      9:00 a.m. to 3:00 p.m.
SAT.     9:00 a.m. to 3:00 p.m.
SUN.     CLOSED
MON.   CLOSED
TUE.     CLOSED
Because of the Coronavirus and the Governor's emergency 'stay home' order, our hours may change with short notice. CALL US before attempting a visit!

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TELEMEDICINE

THIS IS FOR CURRENT ACTIVE APPROVED PATIENTS ONLY
Holland Clinic Mail

ABOUT HOLLAND CLINIC

Business Name: Holland Clinic Inc.
Physician: Mark J. Holland MD
Specialty: Bariatric medicine (medical weight loss)
Years in practice: 28 

What Holland Clinic Offers

  • Modern prescription weight loss therapy for appropriate patients
  • Personal and compassionate medical care for every patient
  • A well researched and time-tested approach to diet that people can actually live with and truly enjoy
  • Sensible and livable exercise prescription
  • Behavior modification
  • A friendly professional office in uptown Albuquerque

WEIRD STUFF

ARE FOODS REALLY ADDICTIVE?
information about Holland Clinic
Frequently Asked Questions
Fructose causes obesity
SUGARS
ARE NOT ALL EQUAL
The growing case against fructose
What IS Qsymia?
why it's so hard to measure body composition

Why is Exercise SO Frustrating?


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    HOLLAND CLINIC, MARK J. HOLLAND MD: MEDICAL WEIGHT LOSS PROGRAM

    2440 Louisiana NE, Suite 540
    Albuquerque, NM 87110
    U.S.A.
    mjh@hollandclinic.com
    All images on this website are either self-produced or legally purchased from Fotolia
    Small portions (200 words or less) of this website may be copied and posted to your website ONLY under the condition that you provide a DO-FOLLOW back-link to http://www.hollandclinic.com using the following ANCHOR TEXT: "Holland Clinic Medical Weight Loss Program"
    The material presented here is for general information ONLY. NOTHING published here constitutes medical advice of any sort.
    Copyright 2016: Holland Clinic Inc.

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